Sound Therapy

What it is:

Experience the transformative power of Sound Healing Therapy — a natural and holistic approach to emotional well-being. Through the soothing vibrations of Tibetan singing bowls, gongs, and sacred sounds, this therapy helps release stress, anxiety, insomnia, and emotional fatigue, restoring harmony within.

At Idhya, each session is thoughtfully designed to balance your energy, calm the nervous system, and guide you into a state of deep relaxation, clarity, and inner peace, helping you reconnect with your natural rhythm of healing.

 

Who it’s for: Individuals experiencing fatigue, insomnia, anxiety, or emotional heaviness, and those seeking deep calm, rest, and rejuvenation. It is also supportive for women’s health — including prenatal, postnatal, perimenopause, and menopause — and as a complementary therapy during or after cancer treatment to aid emotional and nervous system recovery.

 

Format: One-on-One Therapeutic Session(customized to individual needs)

FAQ’s

Do I need prior experience?

No. Just lie down, listen, and receive.

How long is a session?

Usually 60–75 minutes.

Is it safe for everyone?

Yes, but if you have a pacemaker or are pregnant, please inform the facilitator.

Begin with a free discovery call

Book an Appointment

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