B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028
(Call Or WhatsApp)
Monday – Saturday:
7AM – 9PM All Days
What you can trust in our process
Why Book with Idhya
Compassionate Guidance
Every session is led by safe, trauma-informed facilitators who hold space with empathy
Flexible Scheduling
You can easily reschedule up to 24 hours in advance without stress or extra charges.
Personal Attention
Sessions are private or in small groups, ensuring focus on your unique needs.
Seamless Access
Book in-studio or online and receive instant confirmation with calendar invites.
Questions you may have.
FAQ’s
Can I reschedule my booking?
Yes, you can reschedule or cancel up to 24 hours before your session.
Do I need to pay in advance?
Some sessions require a small advance; others can be paid at the studio.
What if I’m not sure what to book?
You can start with a free discovery call, and our team will guide you.
Can I book group or corporate sessions?
Yes. You can book directly here or contact us for customised options.
Begin with a free discovery call, a 1-to-1 session.
Book an Appointment
Begin your Idhya journey Today!
Whether you come for rest, for learning, or simply for a pause — Idhya is ready to hold space for you.